Oscar Vasquez, Male, Age 33

I have been training with Tana since March of 2004. When I first started training with Tana I could barely do anything. I could not even bench press the bar. I had a strange injury to my right arm that would make me get tired before my left one did. Tana gave me great advice on how to improve my strength in my right arm and also after two months my bench went from the 45 lbs for 6 reps to 185 lbs for 3 reps. I also lost 6 inches on my waist and gain an inch on every body part especially my arms. When Tana gave me my pictures I was so pleased with my results that I put the pictures on my refrigerator. Without Tana I would not have even made it this far, thank you Tana. - Oscar V.

Justin K. Muller, Male, Age 24

When I started training with Tana I never even have gone to a gym, I had no idea what to expect. I have been training with Tana since January of 2004 and I am amazed on how long I have stuck with this. I am a very busy man; I own a company and have very few employees.  For the hour that I was there I got a great workout. I made many gains in strength and muscle size. I remember the first time I started noticing I had developed “muscles” and I ask Tana what they were. We had a big laugh about it but I made such good results in so little time. Tana taught me a lot about nutrition and made it very simple and easy to understand. He taught me a lot about making small goals but kept me looking ahead at my bigger goals.

- Justin K. Muller, President and Founder of Muller Entertainment

Becky B, Female, Age 26

I was getting ready for my wedding and was very nervous about not looking good in time for it. My dress was a size 16 at the time, but I had to get it altered twice….to a smaller SIZE!!! After a month I was down to a size 12, and then in July about 4 weeks before my wedding I got even smaller and got down to a size 8. During the 5 months I was training with Tana I lost 22 lbs.

- Becky B.